Regular mindfulness practice sessions, Kirkheaton Community Centre, Fields Rise, Kirkheaton, HD5 0LZ
We will return to our regular weekly mindfulness sessions on Monday evenings, beginning at 7.30pm when we are able to meet in person again. They last between 60- 90 minutes. The aim of these sessions is to help us maintain our practise by using basic meditations.
There's no need to book for this - just come along. The cost will be £3 per session including refreshments. The first session is free. The room we are in is really lovely and I'm very grateful to the committee for their help in securing the venue.
***We will not be meeting on any Bank Holiday Mondays***
We also have regular mindfulness practise on Thursday evenings at Holmfirth Methodist church , School Lane, Holmfirth. We usually meet in the upstairs room. The entrance door faces the co-op car park. Each session is a drop-in and lasts for approximately an hour beginning 7.30pm. Cost is £3 including refreshments. The first session is free. .