Regular mindfulness practice sessions, Kirkheaton Community Centre, Fields Rise, Kirkheaton, HD5 0LZ
We meet regularly on Monday evenings, beginning at 7.30pm. They last between 60- 90 minutes and the aim of these sessions is to help us maintain our practise by using basic meditations.
There's no need to book for this - just come along. The cost is normally £3 per session including refreshments but it is free until September 2023. This is due to the generosity of the people who come regularly as they don't want people to feel excluded due to the cost of living crisis. The room we are in is really lovely and I'm very grateful to the committee at the community centre for their help in securing the venue.
***We will not be meeting on any Bank Holiday Mondays so please note of the three bank holidays in May 2023***