Have a look to see how we approach our exploration of spirituality.
Here is a link to Frederic Laloux's book 
​Laloux is a researcher of organisations who has generously posted a complete set of videos to assist with the book.

Our explorations are open to all, whatever your religious or non-religious outlook might be and you are warmly invited.

Our Next Meetings:
Our next secular spirituality session date is yet to be fixed, so watch this space for details. If you are interested in mindfulness and Christian spirituality, then please see below.

A Christian perspective?
If you are interested in using mindfulness,  contemplation and meditation in a Christian context I am running weekly evening sessions from Sunday 6th March to Sunday 10th April.  We meet from 6pm for coffee and cakes for a 6.30pm start at Dalton St Pauls Methodist church.  We will be using mindfulness, centering prayer and contemplation and blending it with some psychoilogical approaches to follow an ancient tradition.  Please get in touch if you want to know more or come along. At our next session on the 20th March we will be using the solitary place of the desert to see ourselves a little more clearly and ask ourselves some questions using Deep Talk.  

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